3 Ways to Make Nori Rolls Without Rice

Nori rolls are a delicious and healthy snack or meal that can be made without rice. There are many different ways to make nori rolls, but here is a basic recipe:


1 sheet of nori seaweed
1/2 avocado, sliced
1 cucumber, sliced
1 carrot, grated
1 tablespoon of sesame seeds
1 tablespoon of mayonnaise
1 tablespoon of soy sauce
Wasabi paste (optional)

3 Ways to Make Nori Rolls Without Rice
3 Ways to Make Nori Rolls Without Rice


Place the nori sheet on a bamboo rolling mat.
Spread the mayonnaise over the nori sheet, leaving a 1-inch border at the top and bottom.
Top the mayonnaise with the avocado, cucumber, carrot, and sesame seeds.
Roll the nori up tightly, starting from the bottom.
Cut the roll into 8 equal pieces.
Serve with soy sauce and wasabi paste (optional).


If you don’t have a bamboo rolling mat, you can use a piece of parchment paper or plastic wrap.
To make the rolling process easier, wet your hands with cold water.
If the nori sheet is too dry, it will be difficult to roll. To prevent this, you can lightly dampen the sheet with water before adding the fillings.
You can experiment with different fillings to create your own unique nori rolls. Some popular options include cooked shrimp, crab meat, tuna, salmon, and tofu.


Rainbow Roll

This is a fun and colorful variation that uses a variety of different vegetables. To make a rainbow roll, simply add different colored vegetables to the roll, such as red bell pepper, yellow bell pepper, green cucumber, and purple cabbage.

Avocado Crab Roll

This is a rich and creamy roll that uses avocado and crab meat. To make an avocado crab roll, simply add avocado and crab meat to the roll, and then top with mayonnaise and soy sauce.

Paleo Nori Rolls:

These rolls are gluten-free and grain-free, and they’re made with a variety of healthy ingredients. To make paleo nori rolls, simply use cauliflower rice instead of regular rice. You can also add other healthy ingredients to the roll, such as cooked chicken, salmon, or tofu.

Nori Rolls are a delicious and healthy snack or meal that can be made in a variety of ways. With a little creativity, you can create your own unique nori rolls that are sure to please.

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