SUPER HEALTH BENEFITS OF ALMONDS 2021

Almonds are not only a food but also an excellent medicine and tonic. Some consider almonds a valuable source of brainpower. When the summer heats up in Asia, almonds are ground into poppy seeds and syrup is made from them. This prevents the body from feeling the heat. Chewing almonds relieves dry throat. Almonds are a great substitute for milk. Almonds are healthier than milk in many ways.

BENEFITS OF ALMONDS & NUTRIENTS

 Almonds are an essential part of our diet. Among dried fruits, almonds hold a special place in our hearts. Life-giving ingredients found in almonds help build physique and extend life. Almonds contain more than 20% protein. Our bodies produce more blood because of protein. 

  • Almonds contain more protein than meat or fish. Almonds also contain more than 53% digestible oil. Additionally, almonds contain 4% starch and a small amount of natural sugar. 

Almonds contain ten times as much thiamine as beef. Almonds are packed with vitamins. Almonds also contain twice the amount calcium as milk. Children and adolescents require calcium for the development of their bones and teeth.

 If a pregnant woman is deficient in calcium, the effects can be passed on to the baby. Thus, almonds can compensate for this calcium deficiency. Heart health is greatly enhanced by almonds. They are also high in phosphorus. More iron is found in almonds than in goat meat. 

The benefits of almonds are like a powerhouse of body and mind.

ALMONDS FOR CONSTIPATION

Almonds are tasty and sweet. They are a good snack for diabetics. By using twelve nuts of almonds every night while sleeping, you will not have any extra burden on your belly in the washroom. Therefore, your stool will be able to open easily. Constipation will completely disappear. 

Almonds should be consumed regularly by people. On the one hand, their health will be excellent and on the other hand, they will get rid of constipation. 

BENEFITS OF ALMONDS FOR MENTAL POWER & JAUNDICE

Those who complain of watery eyes should chew 21 almonds every night. It will cure their problem. Sweet almonds also contain oil. The oil is applied to the scalp in Asia to gain mental strength. If you suffer from chronic constipation, mix eleven drops of this almond oil in warm milk and use it every night before bed. This will eliminate the problem permanently. Now let’s discuss jaundice. A jaundice patient turns yellow. Their eyes and urine also turn yellow.

 A patient’s nails and whole body will turn yellow as the disease gets older. Try this recipe.

BENEFITS OF ALMONDS (MAGICAL RECIPE)

ALMONDS 8 PIECE
CARDAMOMS5(SMALL)
DRY DATES2 PIECE
HONEY2 TEASPOON
COW BUTTER5 OUNCE

HOW TO MAKE:

Put these three items in a clay pot at night. Take out the dry dates the next morning and peel it.  Peel the cardamoms and almonds. Blend the ingredients in a pot until fine. Mix honey in it. Add five ounces of cow’s butter to it and give it to the jaundiced patient. The jaundiced patient will begin to improve within three days. Regular use of this medication for a few weeks will completely eliminate the condition. The patient’s urine will also be cleared.

  • Note: This prescription is for one day only. You can use a one-week prescription at the beginning. Ask the grocer to do the same amount of prescription for a week.

BENEFITS OF ALMONDS FOR PREGNANT WOMEN

If a pregnant woman consumes a teaspoon of almond oil at night while sleeping from the seventh month on, it facilitates the birth of a child. If a pregnant woman puts almond oil in milk for 21 days, she will not suffer from brain weakness, and her unborn child will also have excellent mental health. If one drinks milk with a spoonful of almond oil in the morning, he will be happy all day long.

Here are some recipes made from almonds

HOW TO MAKE POWER HOUSE OF ALMONDS

ALMONDS 10 PIECE
MILKHALF KG
HONEY2 TABLESPOON

In a bowl of water, soak ten almonds overnight. In the morning, peel them. Grind or chop them finely. Set half a kg of milk on the stove. Add the almonds and boil well. Once the milk has boiled three or four times, take it off the heat. Let it cool. Add honey. This milk will gain additional benefits by adding honey. It is a treasure of power. It is very tasty and nutritious. It nourishes not only the brain but the whole body as well.

Here is another recipe for almonds

ALMONDS10 PIECE
CARDAMOMS10 PIECE(SMALL)
STAR ANISE2 PIECE
ROSE WATER1 CUP
HONEY2 TABLESPOON

HOW TO MAKE:

Soak all these ingredients in a rose water well. Extract its juice. Mix honey into it. The heart and mind are very nourished by drinking this liquor two or three times a day. It also quenches thirst. It is also very effective in treating gastritis. This is a small miracle of the benefits of almonds.

 COINS

 There are some types of almonds that are bitter. Bitter almonds are also a problem. Avoid them. It doesn’t matter if you eat one or two bitter almonds, but you should not eat too many bitter almonds. These bitter almonds are toxic to the body.