healthy Archives - Shakeel Malik

Salmon Bowl Recipes: A Healthy and Delicious Meal

June 5, 2023June 5, 2023 by Shakeel Malik

Salmon is a delicious and healthy fish that is packed with omega-3 fatty acids. It is also a versatile ingredient that can be cooked in many different ways. Salmon bowls are a popular way to enjoy this fish, as they are easy to make and can be customized to your liking. Ingredients Instructions Conclusion Salmon … Read more

Benefits of eating Mangoes at Night 2023

December 16, 2022 by Shakeel Malik

Mangoes are delicious and nutritious fruit that can be enjoyed at any time of day. However, there are some benefits of eating mangoes at night. Mangoes are a natural source of melatonin, which can help you get a good night’s sleep. Additionally, the antioxidants in mangoes can help reduce inflammation and promote better health overall. … Read more